Menopause Wellbeing Journal

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The Menopause Wellbeing Journal/Workbook is an ideal solution for women in perimenopause and beyond. This beautifully crafted journal is more than pages; it's your personalised companion. This comprehensive planner provides helpful suggestions, worksheets, and trackers to help you effectively monitor your symptoms and maintain your self-care and health objectives. It can be used as a self-care planner.

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